Social-Emotional and Mental Health Resources and Supports
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CVUSD recognizes the social-emotional and mental health needs of students and families. We remain committed to serving our student community in these important areas, and hope this webpage provides you with information, resources and details on how to access mental health support.
Mental Health Hotlines
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If you or someone you know are experiencing a personal emergency, please call 911 or one of the mental health hotlines below:
Ventura County Crisis Team (24/7)
866 998-2243Trevor Project Life Line (24/7)
866 488-7386California Youth Crisis Line (24/7)
800 843-5200Crisis Text Line (24/7)
Text HOME to 741741National Suicide Prevention Hotline (24/7)
Dial 988Youth Crisis Line—Interface (24/7)
805 469-5882
Request an Appointment
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If you would like additional support for your child, please call the BreakThrough Student Assistance Program at 805 241-0259 or click the “Request an Appointment” button below to submit a BreakThrough referral. A BreakThrough staff member will contact you to schedule a meeting.
CVUSD Virtual Wellness Room
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How toThe Virtual Wellness Room was designed to connect students and parents to calming activities and tools to promote well-being. This is a safe space to take a break, rest, and refocus.
Social-Emotional Learning
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Local Control and Accountability Plan (LCAP) Metrics
- Goal 4: "Enhance the social, emotional and physical well-being for all students through targeted actions that support positive student outcomes."
Social-Emotional Learning Framework
Middle School SEL
High School SEL
Social-Emotional Learning & Mental Health Resources
Community Mental Health Resources
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If you or someone in your family is experiencing a mental health emergency, call 9-1-1 or the Ventura County Crisis Team at 866 998-2243
Mental Health Resources
- Interface Children and Family Services
805 485-6114 (Main Number) - Ventura County Behavioral Health (VCBH)
866 998-2243 - National Alliance on Mental Illness (NAMI)
Helpline: 805 500-6264
Hotlines
- Ventura County Crisis Team (24/7)
866 998-2243 - Youth Crisis Line—Interface (24/7)
805 469-5882 - California Youth Crisis Line (24/7)
800 843-5200 - National Suicide Prevention Hotline (24/7)
800 273-8255 - Trevor Project Life Line (24/7)
866 488-7386 - Crisis Text Line (24/7)
Text HOME to 741741
Dial 211 for additional Ventura County or visit the website for resources.
- Interface Children and Family Services
Grade Span Resources
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Elementary Resources
Emotion Management
Coping Skills for Elementary (English) Families Hijo Habilidades de Afrontamiento (Spanish)
Anger Management Skills Cards (English) Cartas del Control de La Ira (Spanish)
Printable Emotion Faces (English) Printable Emotion Faces (Spanish)
Zones of Regulation (English) Las Zonas de Regulación (Spanish)
Zones of Regulation Glossary (English) Las Zonas de Regulación Glosario (Spanish)
Self EsteemSelf Esteem Journal (English) Diario de Autoestima (Spanish)
Positive ActivitiesGratitude Jar (English) Frasco de Gratitud (Spanish)
Gratitude Journal (English) Diario de Gratitud (Spanish)
Go Noodle: Good Energy at Home Kids Games and Videos
Relaxation ActivitiesMindfulness Exercises for Children (English) Ejercicios de Atención Plena para Niños (Spanish)
Middle School Resources
Emotion Management
Coping Skills for Teens and Families (English) Hijo Adolescente Habilidades de Afrontamiento! (Spanish)
Anger Thermometer (English) Termómetro de Ira (Spanish)
Anxiety Coping Skills (English) Habilidades de afrontamiento Ansiedad (Spanish)
Self EsteemMy Strengths and Qualities (English) Mis Fortalezas y Cualidades (Spanish)
Self Esteem Journal (English) Diario de Autoestima (Spanish)
Positive ActivitiesGratitude Journal (English) Diario de Gratitud (Spanish)
Relaxation ActivitiesGrounding Techniques (English) Técnicas para poner los pies sobre la tierra (Spanish)
High School Resources
Emotion Management
Coping Skills for Teens and Families (English) Hijo Adolescente Habilidades de Afrontamiento! (Spanish)
Anger Thermometer (English) Termómetro de Ira (Spanish)
Anxiety Coping Skills (English) Habilidades de afrontamiento Ansiedad (Spanish)
Social Support (English) Apoyo Social (Spanish)
Self EsteemMy Strengths and Qualities (English) Mis Fortalezas y Cualidades (Spanish)
Positive ActivitiesGratitude Journal (English) Diario de Gratitud (Spanish)
Relaxation ActivitiesRelaxation Techniques (English) Técnicas de relajación (Spanish)
