Mr. Fick

Send an email to Mr. Fick

(805) 497-7264 ext. 1203

Documents for Download


Welcome to Mr. Fick's Home Page

Welcome to PE

Period Monday - Friday
1 PE 8
2  PE 8
3 PE 6
4  PE 6
5 PE 7
6  PE 7


Is there extra credit work I can do?

Talk with the teacher.

How do I make up missing/absent work from Physical Education class?

Pre-schedule a time at lunch or after school with Mr. Fick.

What Helath Realted Fitness (HRF) areas are we tested on in Physical Education?

1. Upper Body Strength -Pull ups, Chin ups, Flexed Arm Hang (Both), Push ups(Isotonic and Isometric)
2. Aerobic Capacity - Mile Run, Landmark Runs, Pacer Testing
3. Flexiblity - Sit and Reach Test, Trunk Lift, and Shoulder Stretch
4. Muscular Endurance - Curl Ups, etc
5. Body Composition- Fitnessgram Test ONLY (Height and Weight): BMI SCORE

Where can I check my son or daughter's current grade?

Please check Zangle-Parent Connect. Grades are updated almost daily.
Requirements: Username and password/identification

Redwood Middle School

Redwood Middle School
233 Gainsborough Rd.
Thousand Oaks, CA 91360

Phone: (805) 497-7264
Fax: (805) 497-3734

Redwood Counseling Office:
Phone: (805) 446-1962
Fax: (805) 494-8930